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Western Family, NATURAL DIRECTIONS, ORGANIC GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NATURAL DIRECTIONS, ORGANIC GREEN BEANS
Natural Directions Organic Green Beans are canned organic green beans with water and sea salt, no other additives. Per 100g: 17 calories, 3.3g carbohydrates, 0.8g protein, 0g fat, and 1.7g fiber. Very low in calories and a convenient form of a classic vegetable. Organic certification means no synthetic pesticides were used in growing. Drain and heat for use as a side dish or add directly to soups and casseroles.
Ingredients
ORGANIC GREEN BEANS, WATER, SEA SALT.
Dietary Information
NATURAL DIRECTIONS, ORGANIC GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, NATURAL DIRECTIONS, ORGANIC GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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