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Know what is on your plate.

JFC, PREMIUM GRADE RICE

Entrees, Sides & Small Meals JFC International Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

162 Calories
2.9g Protein
36.2g Carbs
0.2g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 7%
Carbs 36.2g 92%
Fat 0.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.2g 13%
Dietary Fiber 0.5g 2%
Total Sugars 0.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 33 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0.2g per 100g).

About PREMIUM GRADE RICE

PREMIUM GRADE RICE is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 36.2g of carbohydrates, and 0.2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, WHITE RICE, GLUCONO DELTA LACTONE.

Dietary Information

PREMIUM GRADE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, PREMIUM GRADE RICE gets 7% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JFC, PREMIUM GRADE RICE

See how JFC, PREMIUM GRADE RICE compares to other foods in terms of nutrition:

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