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Simply Fresh — PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE

Deli Salads Simply Fresh, LLC Branded
195 Calories
3.5g Protein
15.9g Carbs
13.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 681mg 30%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 11%
Carbs 15.9g 49%
Fat 13.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 681 MG 30%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Kibberia — CAPRESE PASTA 177 8.0g 15.0g 8.9g Fuji Food Products — BROCCOLI FUSION 300 4g 19g 24g Fuji Food Products — CHINESE STYLE SALAD KIT 317 12.7g 23.8g 19.1g Wal-Mart — ORIGINAL MACARONI SALAD, ORIGINAL MACARONI 207 3.3g 20g 11.3g Hans Kissle — SALAD, SONOMA CHICKEN 217 10.9g 7.6g 15.2g Wegmans Food — GOLDEN JEWEL SALAD 170 4g 18g 9g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE

San Francisco Foods Premium Deli Style Seafood Salad uses imitation crab as its base, which is processed Alaskan pollock or Pacific whiting shaped and flavored to mimic shellfish, bound with real mayonnaise for a fat-forward, moderately starchy salad. The carbohydrate content is higher than you'd expect from a seafood product, reflecting the starch and sweeteners used in imitation crab production. Protein is modest. Works as a deli spread or sandwich filler, but it's worth knowing the seafood here is surimi, not shellfish.

Ingredients

IMITATION CRAB (WATER, FISH PROTEIN [ALASKAN POLLOCK, AND/OR PACIFIC WHITING], POTATO STARCH, SORBITOL, WHEAT STARCH, SUGAR, WHEAT FLOUR, SALT, MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], EGG WHITES, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE PAPRIKA, CANTHAXANTHIN, TITANIUM DIOXIDE]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED AND CIDER VINEGAR, EGGS, EGG YOLKS), CELERY, ONIONS, WATER, CARROTS, CONTAINS 2% OR LESS: GARLIC, VINEGAR, LEMON JUICE CONCENTRATE, CITRIC ACID, SALT, XANTHAN GUM, SPICES, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE gets 7% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Simply Fresh — PREMIUM DELI STYLE SEAFOOD SALAD WITH REAL MAYONNAISE

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