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Know what is on your plate.

Simply Fresh, PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT

Deli Salads Simply Fresh, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
4.4g Protein
15.0g Carbs
4.4g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 19%
Carbs 15.0g 63%
Fat 4.4g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 593mg 26%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 593 MG 26%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of Sodium, Na (26% DV).

About PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT

San Francisco Foods Premium Deli-Style Seafood Salad with Greek Yogurt is made with imitation crab, Greek-style yogurt, celery, onions, and carrots. Each 113g serving provides 115 calories, 4.42g of protein, and 15.04g of carbs with 4.42g of fat, making it a light, moderate-protein deli salad option.

Ingredients

IMITATION CRAB (WATER, FISH PROTEIN [ALASKAN POLLOCK, AND/OR PACIFIC WHITING], POTATO STARCH, SORBITOL, WHEAT STARCH, SUGAR, WHEAT FLOUR, SALT, MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT], SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [HYDROLYZED SOY PROTEIN, CRAB EXTRACT], EGG WHITES, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARMINE, PAPRIKA, CANTHAXANTHIN, TITANIUM DIOXIDE]), YOGURT (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, LACTOSE REDUCED NONFAT DRY MILK, ENZYME), CELERY, ONIONS, WATER, CARROTS, CONTAINS 2% OR LESS: GARLIC, VINEGAR, LEMON JUICE CONCENTRATE, CITRIC ACID, SALT, XANTHAN GUM, SPICE, NATURAL FLAVORS, CANOLA OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT gets 15% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Simply Fresh, PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT

See how Simply Fresh, PREMIUM DELI-STYLE SEAFOOD SALAD WITH GREEK YOGURT compares to other foods in terms of nutrition:

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