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Wheat-Montana Farms, PREMIUM ALL-PURPOSE NATURAL WHITE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
About PREMIUM ALL-PURPOSE NATURAL WHITE FLOUR
Wheat Montana Premium All-Purpose Natural White Flour is an enriched wheat flour milled with malted barley and fortified with niacin, iron, thiamine, riboflavin, and folic acid. Per 38 g serving: 342 calories, 13.2 g protein, 73.7 g carbs, 0 g fat, and 2.6 g fiber. A reliable workhorse flour for baking bread, pastries, and pasta, with protein levels that support good dough structure.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
PREMIUM ALL-PURPOSE NATURAL WHITE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM ALL-PURPOSE NATURAL WHITE FLOUR include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, PREMIUM ALL-PURPOSE NATURAL WHITE FLOUR gets 15% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wheat-Montana Farms, PREMIUM ALL-PURPOSE NATURAL WHITE FLOUR
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