PREMIUM ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 27.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.0g per 100g).
About PREMIUM ALBACORE TUNA
PREMIUM ALBACORE TUNA is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.5g of protein, 0g of carbohydrates, and 1.0g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA, WATER, SEA SALT
Dietary Information
PREMIUM ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, PREMIUM ALBACORE TUNA gets 86% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PREMIUM ALBACORE TUNA
See how PREMIUM ALBACORE TUNA compares to other foods in terms of nutrition:
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- PREMIUM ALBACORE TUNA vs SOLID WHITE ALBACORE TUNA IN WATER
- PREMIUM ALBACORE TUNA vs CHUNK LIGHT TUNA IN WATER
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