PREMIUM ALBACORE TUNA vs BUMBLE BEE
Nutrition comparison per 100 g serving
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PREMIUM ALBACORE TUNA wins in 5 out of 13 nutrient categories
PREMIUM ALBACORE TUNA: 5
vs
BUMBLE BEE: 3
(5 ties)
Overview
| Nutrient | PREMIUM ALBACORE TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 127 cal | 196 cal | |
| Protein | 27.5 g | 26.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ALBACORE TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PREMIUM ALBACORE TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 294 MG | 393 MG |