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Wise — PREMIUM AIR - POPPED POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Wise Foods, Inc. Branded
536 Calories
10.7g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,107mg 48%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 46.4g 50%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,107 MG 48%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Dierberg's — WHITE KERNELS POPCORN 333 12.1g 81.8g 4.6g American Pop Corn — SIMPLY POPPED MICROWAVE POPCORN 441 5.9g 55.9g 26.5g American Pop Corn — WHITE POPCORN 464 7.1g 64.3g 21.4g Giant Eagle — ORIGINAL POPCORN 394 9.1g 66.7g 9.1g Giant Eagle — YOGURT CRANBERRIES 475 2.5g 67.5g 22.5g Giant Eagle — MILK CHOCOLATE PRETZELS 531 6.3g 62.5g 28.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About PREMIUM AIR - POPPED POPCORN, WHITE CHEDDAR

Wise Premium White Cheddar Air-Popped Popcorn contains 536 calories per 28g serving with 46g of carbs, 36g of fat, nearly 11g of protein, and 7g of fiber. Made with real cheddar cheese and butter, this popcorn is calorie-dense and offers a higher protein count than most flavored popcorn varieties.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER, BUTTERMILK, MALTODEXTRIN, SALT, WHEY (MILK DERIVED), REDUCED LACTOSE WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATE, CHEESE BLEND [CHEDDAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], CITRIC ACID, LACTIC ACID.

Dietary Information

PREMIUM AIR - POPPED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM AIR - POPPED POPCORN, WHITE CHEDDAR include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PREMIUM AIR - POPPED POPCORN, WHITE CHEDDAR gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wise — PREMIUM AIR - POPPED POPCORN, WHITE CHEDDAR

See how Wise — PREMIUM AIR - POPPED POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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