Nosher's Choice, ROASTED UNSALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ROASTED UNSALTED PEANUTS
Paramount Snacks Roasted Unsalted Peanuts from Nosher's Choice deliver 636 calories per 28g serving with 20g protein, 46.43g fat, and 30g carbs. Made from roasted peanuts with canola or cottonseed oil, these no-added-salt peanuts provide 10g of dietary fiber per serving.
Ingredients
ROASTED PEANUTS, CANOLA AND/OR COTTONSSED OIL.
Dietary Information
ROASTED UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED UNSALTED PEANUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 636 calories per 100 grams, ROASTED UNSALTED PEANUTS gets 13% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nosher's Choice, ROASTED UNSALTED PEANUTS
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