ROASTED UNSALTED PEANUTS vs PRETZEL PIECES IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PRETZEL PIECES IN MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ROASTED UNSALTED PEANUTS: 3
vs
PRETZEL PIECES IN MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ROASTED UNSALTED PEANUTS | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 636 cal | 520 cal | |
| Protein | 20 g | 8 g | |
| Carbs | 30 g | 60 g | |
| Fat | 46.4 g | 28 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED PEANUTS | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED UNSALTED PEANUTS | PRETZEL PIECES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 168 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 0 MG | 100 MG |