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Tyson, Prefried Tostada Shells
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About Prefried Tostada Shells
These prefried tostada shells are made from yellow corn treated with calcium hydroxide (the traditional nixtamalization step), fried in corn and soybean oils. A 100 gram serving is calorie dense at 473.29 calories thanks to the frying, with 7.44 grams of protein, 19.21 grams of fat, 67.66 grams of carbs and 6.14 grams of fiber coming from the corn base.
Ingredients
Yellow corn (calcium hydroxide), Corn And soybean oils, Water.
Dietary Information
Prefried Tostada Shells is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 473 calories per 100 grams, Prefried Tostada Shells gets 6% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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