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Tyson, Prefried Tostada Shells

Biscuits/Cookies Tyson Foods Inc. Branded
473 Calories
7.4g Protein
67.7g Carbs
19.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 473
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 2.7g 14%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 67.7g 25%
Dietary Fiber 6.1g 22%
Total Sugars 1.5g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.6mg 9%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 67.7g 72%
Fat 19.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 237 MG 5%
Sodium, Na 10 MG 0%

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Pepperidge Farm Goldfish Veggie Crackers, Sweet Carrot, 4 oz. Resealable Bag 467 6.7g 70g 16.7g Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers, 6.6 oz. Bag 467 10g 66.7g 16.7g PEPPERIDGE FARM CRACKERS 455 0g 72.7g 18.2g Pepperidge Farm Goldfish Cheddar Crackers, 10 oz. Multi-pack Bag, 25-Count 0.4 oz. Write-On Halloween Single-Serve Snack Packs 455 9.1g 63.6g 18.2g Pepperidge Farm Goldfish Cheddar Crackers, 10 oz. Multi-pack Bag, 25-Count 0.4 oz. Write-On Easter Single-Serve Snack Packs 455 9.1g 63.6g 18.2g Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers, 6.6 oz. Bag 467 6.7g 73.3g 16.7g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About Prefried Tostada Shells

These prefried tostada shells are made from yellow corn treated with calcium hydroxide (the traditional nixtamalization step), fried in corn and soybean oils. A 100 gram serving is calorie dense at 473.29 calories thanks to the frying, with 7.44 grams of protein, 19.21 grams of fat, 67.66 grams of carbs and 6.14 grams of fiber coming from the corn base.

Ingredients

Yellow corn (calcium hydroxide), Corn And soybean oils, Water.

Dietary Information

Prefried Tostada Shells is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 473 calories per 100 grams, Prefried Tostada Shells gets 6% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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