Know what is on your plate.
GENERAL MILLS, Old El Paso Gluten-Free Crunchy Taco Shells
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About Old El Paso Gluten-Free Crunchy Taco Shells
Just three ingredients here: limed corn flour, palm oil and salt, making these Old El Paso taco shells both gluten free and short on additives compared to most packaged snack foods. A 32 gram serving is fairly calorie dense at 480 calories, with 6 grams of protein, 22 grams of fat, 64 grams of carbs and 7 grams of fiber.
Ingredients
Ingredients: Limed Corn Flour, Palm Oil, Salt.
Dietary Information
Old El Paso Gluten-Free Crunchy Taco Shells is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 480 calories per 100 grams, Old El Paso Gluten-Free Crunchy Taco Shells gets 5% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Old El Paso Gluten-Free Crunchy Taco Shells
See how GENERAL MILLS, Old El Paso Gluten-Free Crunchy Taco Shells compares to other foods in terms of nutrition:
- GENERAL MILLS, Old El Paso Gluten-Free Crunchy Taco Shells vs Pepperidge Farm, Goldfish Flavor Blasted Crackers, Cheddar Jack'd Snack Pack, 0.9 oz, 9-CT Multi-Pack Tray
- GENERAL MILLS, Old El Paso Gluten-Free Crunchy Taco Shells vs Pepperidge Farm, Goldfish Marvel Avengers Cheddar Crackers, Snack Crackers, 6.6 oz bag
- GENERAL MILLS, Old El Paso Gluten-Free Crunchy Taco Shells vs Pepperidge Farm, Goldfish Disney Princess Cheddar Crackers, Snack Crackers, 6.6 oz bag
- GENERAL MILLS, Old El Paso Gluten-Free Crunchy Taco Shells vs Pepperidge Farm, Goldfish Cheddar Crackers, Halloween Edition Multi-pack Box, 40-count Snack Packs
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.