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Ahold, POWER BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
About POWER BLEND
Ahold Power Blend from Ahold USA Inc is a pre-packaged blend of kale, red chard, spinach, collard, frisee, and mizuna, providing just 29 calories per 85g serving. With 3.53g of protein, 3.53g of carbs, 2.4g of fiber, and no fat, it is an exceptionally low-calorie, fiber-containing leafy green blend for everyday salads and cooking.
Ingredients
KALE, RED CHARD, SPINACH, COLLARD, FRISEE, MIZUNA.
Dietary Information
POWER BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in POWER BLEND include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, POWER BLEND gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ahold, POWER BLEND
See how Ahold, POWER BLEND compares to other foods in terms of nutrition:
- Ahold, POWER BLEND vs Wal-Mart, CHERRY ALMOND GORGONZOLA GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, DRIED CHERRIES, GARLIC CROUTONS AND ALMONDS WITH CREAMY GORGONZOLA DRESSING, CHERRY ALMOND GORGONZOLA
- Ahold, POWER BLEND vs Wal-Mart, ROMAINE & SPRING MIX, ROMAINE & SPRING
- Ahold, POWER BLEND vs Wal-Mart, CHOPPED CAULIFLOWER MEDLEY CAULIFLOWER, BROCCOLI, CARROTS, GREEN ONIONS, CAULIFLOWER MEDLEY
- Ahold, POWER BLEND vs Wal-Mart, ASIAN STYLE GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, SLICED ALMONDS, WONTON STRIPS AND SESAME GINGER DRESSING CHOPPED SALAD KIT, ASIAN STYLE
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