Potatoes, hash brown, frozen, with butter sauce, prepared
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 13 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 26 UG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 38 MG | 3% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 101 MG | 4% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.2 MG | 11% | |
| Selenium, Se | 0.3 UG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About Potatoes, hash brown, frozen, with butter sauce, prepared
Frozen hash browns with butter sauce, once prepared, deliver a comfortably starchy and moderately fatty side. The butter component pushes the fat profile higher than plain hash browns and seasons the potato as it cooks. Fiber is present but not in meaningful amounts. It is the kind of side dish that handles itself with minimal effort.
Calorie Breakdown
At 178 calories per 100 grams, Potatoes, hash brown, frozen, with butter sauce, prepared gets 6% of its calories from protein, 54% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Potatoes, hash brown, frozen, with butter sauce, prepared
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