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Potatoes, au gratin, home-prepared from recipe using butter
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 11% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 11 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 64 UG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0.6 MG | 4% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 396 MG | 8% | |
| Sodium, Na | 433 MG | 19% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 2.7 UG | 5% |
About Potatoes, au gratin, home-prepared from recipe using butter
Au gratin potatoes made at home from a butter-based recipe occupy a comforting middle ground between a side dish and something closer to a gratin casserole. The potatoes supply starchy bulk and modest fiber while the butter and cheese sauce add fat and protein. It is richer than plain boiled potatoes, certainly, but not as heavy as some creamed preparations. Slice evenly for consistent cooking, and let the top brown properly for that essential crisp layer.
Calorie Breakdown
At 134 calories per 100 grams, Potatoes, au gratin, home-prepared from recipe using butter gets 15% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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