Potatoes, au gratin, home-prepared from recipe using butter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 11% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 11 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 64 UG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0.6 MG | 4% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 396 MG | 8% | |
| Sodium, Na | 433 MG | 19% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 2.7 UG | 5% |
About Potatoes, au gratin, home-prepared from recipe using butter
This creamy, layered dish combines sliced potatoes with a rich sauce made from butter, cream, and often cheese, then baked until golden and bubbling. The butter-based preparation creates a luxurious texture and deep flavor, though it also increases the fat content compared to simpler potato dishes. Each serving provides a moderate amount of protein from both the dairy components and the potatoes themselves, along with complex carbohydrates that offer sustained energy. The fiber content, while not exceptionally high, contributes to digestive health and helps moderate the absorption of the dish's natural sugars.
Commonly served as a comforting side dish alongside roasted meats or as part of a holiday feast, this preparation transforms humble potatoes into something indulgent. The butter-based sauce not only adds richness but also helps the potatoes cook evenly and develop a tender texture. While delicious, the higher fat content from the butter and cream means portions should be considered in the context of an overall balanced meal. The dish can be adapted with different cheeses, herbs, or even vegetables to vary the nutritional profile and flavor, making it versatile enough for both everyday meals and special occasions.
Compare Potatoes, au gratin, home-prepared from recipe using butter
See how Potatoes, au gratin, home-prepared from recipe using butter compares to other foods:
- Potatoes, au gratin, home-prepared from recipe using butter vs Radishes, oriental, raw
- Potatoes, au gratin, home-prepared from recipe using butter vs Radishes, oriental, cooked, boiled, drained, without salt
- Potatoes, au gratin, home-prepared from recipe using butter vs Radishes, oriental, dried
- Potatoes, au gratin, home-prepared from recipe using butter vs Rutabagas, raw
More in Vegetables and Vegetable Products
Browse all foods in the Vegetables and Vegetable Products category to compare nutrition facts and find the best options for your diet.