POTATO KNISHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (20% DV).
About POTATO KNISHES
POTATO KNISHES is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 33.6g of carbohydrates, and 8.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
POTATO KNISHES (POTATOES, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CANOLA OIL, LIQUID EGGS (WHOLE EGGS, CITRIC ACID), SALT, GARLIC, BLACK PEPPER, TURMERIC), MUSTARD (VINEGAR, MUSTARD SEEDS, SALT, SPICES, TURMERIC).
Dietary Information
Notable micronutrients in POTATO KNISHES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, POTATO KNISHES gets 7% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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