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Harris-Teeter, BLUEBERRY SUGAR FREE MINI MUFFINS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 348 MG | 15% |
About BLUEBERRY SUGAR FREE MINI MUFFINS, BLUEBERRY
Harris Teeter blueberry sugar-free mini muffins use maltitol as the primary sweetener in enriched wheat flour muffins with blueberries and soybean oil. Each 23g serving has 304 kcal, 4.4g protein, 43.5g carbs, and 17.4g fat; the maltitol replaces sugar but maintains a similar caloric density.
Ingredients
MALTITOL, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, BLUEBERRIES, WHEY (MILK), LEAVENING (SODIUM ACETATE), WHEAT GLUTEN, SALT, PROPYLENE GLYCOL, MONOESTERS, MONO AND DIGLYCERIDES, SORBATE (PRESERVATIVE), TRICALCIUM PHOSPHATE, SOY FLOUR.
Calorie Breakdown
At 304 calories per 100 grams, BLUEBERRY SUGAR FREE MINI MUFFINS, BLUEBERRY gets 6% of its calories from protein, 57% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, BLUEBERRY SUGAR FREE MINI MUFFINS, BLUEBERRY
See how Harris-Teeter, BLUEBERRY SUGAR FREE MINI MUFFINS, BLUEBERRY compares to other foods in terms of nutrition:
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- Harris-Teeter, BLUEBERRY SUGAR FREE MINI MUFFINS, BLUEBERRY vs Kellogg, FROSTED BLUEBERRY FLAVORED MINI CRISPS, FROSTED BLUEBERRY
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