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Krispy Kreme Doughnut — HONEY BUNS

Croissants, Sweet Rolls, Muffins & Other Pastries Krispy Kreme Doughnut Corporation Branded
385 Calories
5.1g Protein
43.6g Carbs
20.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 205mg 9%
Total Carbohydrate 43.6g 16%
Dietary Fiber 1.3g 5%
Total Sugars 19.2g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 43.6g 63%
Fat 20.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 1.9 MG 10%
Sodium, Na 205 MG 9%

About HONEY BUNS

Krispy Kreme Honey Buns provide 385 calories, 5.13g protein, 43.59g carbs, and 20.51g fat per 78g serving with 1.3g fiber. Enriched wheat flour dough with honey, dextrose, egg yolks, and soy flour is fried in vegetable shortening and coated in a sugar and cornstarch glaze with cinnamon. A recognizable chain-brand honey bun in a packaged shelf-stable format.

Ingredients

HONEY BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYME), WATER, VEGETABLE SHORTENING (PALM OIL, FULLY AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL, MONO AND DIGLYCERIDES AND POLYGLYCEROL ESTERS AND/OR BHT AND/OR TOCOPHEROL AND/OR CITRIC ACID), CANOLA OIL, SUGAR, DEXTROSE, HONEY, YEAST, EGG YOLKS, SOY FLOUR, SALT, DRIED MILK POWDER, CALCIUM SULFATE, ARTIFICIAL FLAVORS, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, TRICALCIUM PHOSPHATE, ETHOXYLATED MONOGLYCERIDES, SODIUM BICARBONATE, MONOGLYCERIDES, LECITHIN, RICE FLOUR, SODIUM STEAROYL LACTYLATE, TOCOPHEROLS, MONO AND DIGLYCERIDES, ASCORBIC ACID, SORBITAN MONOSTEARATE, CORN STARCH, MALTED BARLEY FLOUR, AZODICARBONAMIDE, SUNFLOWER OIL, ENZYME, AMMONIUM SULFATE), GLAZE (SUGAR, WATER, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE AND/OR CALCIUM CARBONATE, AGAR, DEXTROSE NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR MONO AND DIGLYCERIDES), SUGAR, GROUND CINNAMON, TOCOPHEROLS.

Calorie Breakdown

At 385 calories per 100 grams, HONEY BUNS gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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