Flowers — JELLY SWIRL HONEY BUN, JELLY SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 310 MG | 13% |
About JELLY SWIRL HONEY BUN, JELLY SWIRL
Mrs. Freshleys jelly swirl honey bun made from enriched wheat flour, sugar, palm oil, corn syrup, and dried honey, with a red jelly swirl colored by Red 40 and Blue 2. Per 113g serving: 407 calories, 4.42g protein, 49.56g carbs, 21.24g fat, and 0.9g fiber. A large glazed pastry with a sweet jelly center. Contains a long list of emulsifiers, gums, and preservatives for extended shelf life.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOY FLOUR, SOY LECITHIN, CORNSTARCH, EXTRACTS OF ANNATTO AND TURMERIC, CALCIUM CARBONATE, SODIUM ALGINATE, GUAR GUM, ADIPIC ACID, XANTHAN GUM, DRIED HONEY, SOYBEAN OIL, DATEM, AGAR, TITANIUM DIOXIDE (COLOR), CALCIUM SULFATE, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, FUMARIC ACID, FD&C RED #40, CARBOXYMETHYLCELLULOSE, CITRIC ACID, FD&C BLUE #2, FD&C BLUE #1, LOCUST BEAN GUM, CALCIUM IODATE, PRESERVED WITH SODIUM PROPIONATE, CALCIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, AND SORBIC ACID.
Calorie Breakdown
At 407 calories per 100 grams, JELLY SWIRL HONEY BUN, JELLY SWIRL gets 4% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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