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Know what is on your plate.

Wal-Mart, CROISSANTS

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
8.3g Protein
45.8g Carbs
14.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 12%
Carbs 45.8g 67%
Fat 14.6g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 45.8g 17%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 4.2mg 23%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 4.2 MG 23%
Potassium, K 83 MG 2%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About CROISSANTS

Freshness Guaranteed Croissants (mini formulation) represent a smaller-format version or reformulation of the Freshness Guaranteed croissant line, sharing the same margarine-based lamination approach as the standard size. The ingredient list is nearly identical: enriched flour with malted barley, margarine (palm oil, water, soybean oil, soy lecithin, mono- and diglycerides, potassium sorbate, citric acid, beta carotene, vitamin A palmitate), sugar, yeast, salt, whey, modified corn starch, natural butter flavor, cultured wheat flour as a natural preservative, guar gum, ascorbic acid, and enzymes. The primary difference from the larger variant is the replacement of dried whey with whey (implying a slightly different dairy ingredient form) and minor label presentation variations. This product contains wheat, dairy (whey, nonfat dry milk in butter flavor), and soy allergens. At 333 calories per 100 grams with 45.83 grams carbohydrates, 14.58 grams fat, and 8.33 grams protein, this variant is slightly higher in carbohydrates. No fiber is listed. Guar gum aids dough stability. Cultured wheat flour functions as a clean-label mold inhibitor in lieu of synthetic calcium propionate. Appropriate for breakfast, sandwiches, or pastry-based applications.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, YEAST, MONO- AND DIGLYCERIDES, SALT, WHEY, MODIFIED CORN STARCH, NATURAL FLAVOR (BUTTER POWDER [BUTTER {CREAM, SALT}], NONFAT DRY MILK, SALT, NATURAL FLAVOR), CULTURED WHEAT FLOUR (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in CROISSANTS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CROISSANTS gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, CROISSANTS

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