Wal-Mart, CROISSANTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 333 MG | 14% |
About CROISSANTS
Freshness Guaranteed croissants rely on enriched white flour and a palm oil-based margarine rather than butter, which keeps costs down but also means the layered quality falls short of a bakery croissant. The fat content is moderate to high and comes largely from the margarine blend. Fiber is low and the carb load is mostly refined starch. Sugar and dried whey soften the crumb and add a faint richness. Decent for a mass-market packaged croissant but not a fair comparison to laminated butter dough.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID [ADDED AS PRESERVATIVES], NATURAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), SUGAR, YEAST, MONO- AND DIGLYCERIDES, SALT, DRIED WHEY, MODIFIED CORN STARCH, NATURAL FLAVOR (BUTTER POWDER, [BUTTER {CREAM, SALT}], NONFAT MILK SOLIDS, SALT, NATURAL FLAVORS), CULTURED WHEAT FLOUR, GUAR GUM, ASCORBIC ACID ENZYMES.
Calorie Breakdown
At 333 calories per 100 grams, CROISSANTS gets 8% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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