Mgwhiz, MUFFIN, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 347 MG | 15% |
About MUFFIN, BLUEBERRY
Delissa Blueberry Muffin by Mgwhiz Inc. is a classic baked muffin made with enriched wheat flour, sugar, whole eggs, soybean oil, and real blueberries. Each 72g serving delivers 375 calories, about 4g of protein, about 44g of carbs, and nearly 19.5g of fat — a rich, moist, indulgent blueberry muffin for breakfast or snacking.
Ingredients
ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, BLUEBERRIES, WHEY, CORN STARCH, BAKING POWDER, BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, FD&C BLUE #1, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE.
Calorie Breakdown
At 375 calories per 100 grams, MUFFIN, BLUEBERRY gets 4% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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