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Mgwhiz, MUFFIN, COCONUT, COCO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 329 MG | 14% |
About MUFFIN, COCONUT, COCO
Delissa Coconut Coco Muffin is a coconut-flavored pastry with 382 calories, 44.4 g carbs, and 19.4 g fat per 72 g serving. Made with enriched wheat flour, coconut, and soybean oil, it is a moderately calorie-dense snack or breakfast item in the croissants and muffins category.
Ingredients
ENRICHED WHEAT FLOUR, (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, WHEY, COCONUT, CORN STARCH, BAKING POWDER, BAKING SODA, WHEAT GLUTEN, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE & POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Calorie Breakdown
At 382 calories per 100 grams, MUFFIN, COCONUT, COCO gets 4% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mgwhiz, MUFFIN, COCONUT, COCO
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