BLUEBERRY SUGAR FREE MINI MUFFINS vs JELLY SWIRL HONEY BUN
Nutrition comparison per 100 g serving
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BLUEBERRY SUGAR FREE MINI MUFFINS wins in 5 out of 10 nutrient categories
BLUEBERRY SUGAR FREE MINI MUFFINS: 5
vs
JELLY SWIRL HONEY BUN: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY SUGAR FREE MINI MUFFINS | JELLY SWIRL HONEY BUN | Winner |
|---|---|---|---|
| Calories | 304 cal | 407 cal | |
| Protein | 4.4 g | 4.4 g | |
| Carbs | 43.5 g | 49.6 g | |
| Fat | 17.4 g | 21.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SUGAR FREE MINI MUFFINS | JELLY SWIRL HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SUGAR FREE MINI MUFFINS | JELLY SWIRL HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 348 MG | 310 MG |