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Know what is on your plate.

Krispy Kreme Doughnut, JUMBO WHITE ICED HONEY BUNS

Croissants, Sweet Rolls, Muffins & Other Pastries Krispy Kreme Doughnut Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

394 Calories
5.6g Protein
54.9g Carbs
16.9g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 7%
Carbs 54.9g 71%
Fat 16.9g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 54.9g 20%
Dietary Fiber 1.4g 5%
Total Sugars 29.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 232 MG 10%

About JUMBO WHITE ICED HONEY BUNS

A jumbo white-iced honey bun from Krispy Kreme, made with enriched bleached wheat flour, vegetable oil, sugar, high fructose corn syrup, and a small amount of honey, topped with a white icing glaze. A 142g bun has 394 calories, 16.9g fat, 54.93g carbs, and 5.63g protein. Contains multiple preservatives including calcium propionate, potassium sorbate, sodium benzoate, and methyl and propyl parabens. A large pastry suited to an indulgent treat rather than everyday eating.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY FLOUR, DEXTROSE, HONEY, MONO- AND DIGLYCERIDES, WHEY, WHEAT STARCH, SALT, VITAL WHEAT GLUTEN, YELLOW CORN FLOUR, NONFAT MILK, AGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SPICES, ARTIFICIAL COLOR, SODIUM STEAROYL LACTYLATE, DATEM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH, AND CALCIUM SULFATE), XANTHAN GUM, ASCORBIC ACID, ENZYMES, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, EGGS.

Calorie Breakdown

At 394 calories per 100 grams, JUMBO WHITE ICED HONEY BUNS gets 6% of its calories from protein, 56% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispy Kreme Doughnut, JUMBO WHITE ICED HONEY BUNS

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