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Kid Vids Educational Entertainment, BAKLAVA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BAKLAVA
Nutty and Fruity Baklava from Kid Vids Educational Entertainment is a phyllo-style pastry made with wheat, vegetable oil, peanuts, almonds, pistachio, cinnamon, and rose water. A 28g serving delivers 496 calories, 4.29g protein, and 3.6g fiber alongside 32.14g fat. A fiber-containing, nut-rich pastry with authentic Middle Eastern sweet spice flavors.
Ingredients
WHEAT, VEGETABLE OIL, SUGAR, WATER, PEANUTS, ALMONDS, PISTACHIO, CINNAMON, CORN SYRUP, ROSE WATER, STARCH.
Calorie Breakdown
At 496 calories per 100 grams, BAKLAVA gets 3% of its calories from protein, 12% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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