POTATO KNISHES vs CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE wins in 5 out of 10 nutrient categories
POTATO KNISHES: 4
vs
CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE: 5
(1 ties)
Overview
| Nutrient | POTATO KNISHES | CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE | Winner |
|---|---|---|---|
| Calories | 239 cal | 466 cal | |
| Protein | 4.4 g | 14.1 g | |
| Carbs | 33.6 g | 21.1 g | |
| Fat | 8.9 g | 38.0 g | |
| Fiber | 2.7 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO KNISHES | CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0.8 MG |
Minerals
| Mineral | POTATO KNISHES | CHOCOLATE HAZELNUT ALMOND ITALIAN TORTE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 239 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Sodium, Na | 460 MG | 300 MG |