Feel Good Foods I — POTATO, EGG & CHEESE POCKETS, POTATO, EGG & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 420 MG | 18% |
About POTATO, EGG & CHEESE POCKETS, POTATO, EGG & CHEESE
Feel Good Foods Potato, Egg and Cheese Pockets are gluten-free hand-held snacks filled with cooked whole eggs, roasted potatoes, and sharp cheddar cheese, all wrapped in a rice and tapioca starch dough. The filling is satisfying and the gluten-free shell holds together reasonably well. A practical option for those needing portable, gluten-free breakfast or snack bites with real food ingredients at their core.
Ingredients
COOKED WHOLE EGGS (WHOLE EGGS, MILK, CORN STARCH, SEA SALT, PEPPER), WATER, ROASTED POTATOES, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RICE FLOUR, EGGS, TAPIOCA STARCH, RICE STARCH, BROWN RICE FLOUR, NONFAT MILK, PALM OIL, CONTAINS LESS THAN 2% OF: HOT SAUCE (AGED PEPPERS, VINEGAR, SALT), CANOLA OIL, SALT, CORN STARCH, XANTHAN GUM, GUAR GUM, BLACK PEPPER.
Calorie Breakdown
At 232 calories per 100 grams, POTATO, EGG & CHEESE POCKETS, POTATO, EGG & CHEESE gets 14% of its calories from protein, 49% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Feel Good Foods I — POTATO, EGG & CHEESE POCKETS, POTATO, EGG & CHEESE
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