Wal-Mart, BACON & CHEESE EGG BITES, BACON & CHEESE

Nutrition Highlights

• Good source of protein with 16.2g per 100g.
• Good source of Calcium, Ca (22% DV).

About BACON & CHEESE EGG BITES, BACON & CHEESE

Great Value Bacon and Cheese Egg Bites is a frozen breakfast product sold under Walmart's Great Value private-label brand, distributed by Wal-Mart Stores, Inc. This product is inspired by sous vide-style egg bite formats popularized by specialty coffee chains. The primary ingredients are whole eggs and cottage cheese (made from cultured skim milk, cream, and salt), which together provide the product's dense, creamy egg texture. Egg whites add additional protein. Shredded Monterey Jack cheese contributes mild dairy flavor. Swiss cheese adds a slightly nutty note. Bacon is included, cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, and sodium nitrite. Butter provides richness. Waxy rice starch is used as a stabilizer. Minor ingredients at less than 2% include carrageenan, citrus fiber, natural flavor, and nonfat milk.

Nutritionally, this product is high in protein at 16.15 grams per 100 grams, with 223 calories, 4.62 grams of carbohydrates, 15.38 grams of fat, and no dietary fiber per 100 grams. Serving size is 130 grams. The macronutrient profile is well-suited for high-protein, low-carbohydrate, and ketogenic dietary approaches. Allergens include eggs, milk, and bacon (pork with nitrite). No gluten or soy allergens are listed in this formulation. Not suitable for vegetarians or vegans.

Ingredients

EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), EGG WHITES, SHREDDED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH AND CELLULOSE [ANTI-CAKING], NATAMYCIN [PRESERVATIVE]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, POWDERED CELLULOSE [ANTI-CAKING AGENTS]), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUTTER (SWEET CREAM, LACTIC ACID), WAXY RICE STARCH, CONTAINS LESS THAN 2% OF CARRAGEENAN, CITRUS FIBER, NATURAL FLAVOR, NONFAT MILK.

Dietary Information

BACON & CHEESE EGG BITES, BACON & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BACON & CHEESE EGG BITES, BACON & CHEESE include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, BACON & CHEESE EGG BITES, BACON & CHEESE gets 29% of its calories from protein, 8% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, BACON & CHEESE EGG BITES, BACON & CHEESE

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