BACON & CHEESE EGG BITES vs VEGGIE
Nutrition comparison per 100 g serving
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VEGGIE wins in 7 out of 11 nutrient categories
BACON & CHEESE EGG BITES: 3
vs
VEGGIE: 7
(1 ties)
Overview
| Nutrient | BACON & CHEESE EGG BITES | VEGGIE | Winner |
|---|---|---|---|
| Calories | 223 cal | 197 cal | |
| Protein | 16.2 g | 12.7 g | |
| Carbs | 4.6 g | 12.7 g | |
| Fat | 15.4 g | 9.9 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON & CHEESE EGG BITES | VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BACON & CHEESE EGG BITES | VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 285 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 169 MG | 254 MG | |
| Sodium, Na | 331 MG | 423 MG |