POTATO vs BACON POTATOES
Nutrition comparison per 100 g serving
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BACON POTATOES wins in 7 out of 10 nutrient categories
POTATO: 2
vs
BACON POTATOES: 7
(1 ties)
Overview
| Nutrient | POTATO | BACON POTATOES | Winner |
|---|---|---|---|
| Calories | 232 cal | 222 cal | |
| Protein | 8.0 g | 14.7 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 9.8 g | 15.7 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO | BACON POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 157 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 89 MG | 298 MG | |
| Sodium, Na | 420 MG | 1 MG |