Frito-Lay, POTATO CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (36% DV).
About POTATO CRISPS
Munchos Potato Crisps from Frito-Lay Company are light, airy potato snack crisps made from dried potatoes, vegetable oil, enriched corn meal, and potato starch. Each 28g serving provides 571 calories, 35.71g of fat, 57.14g of carbs, and 3.6g of fiber with 3.57g of protein. The dried potato and corn meal base gives them a distinctly lighter, crunchier texture than traditional kettle-cut potato chips.
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, SALT, AND YEAST.
Dietary Information
Notable micronutrients in POTATO CRISPS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POTATO CRISPS gets 3% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, POTATO CRISPS
See how Frito-Lay, POTATO CRISPS compares to other foods in terms of nutrition:
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