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Know what is on your plate.

Boulder Organic, POTATO CORN CHOWDER

Other Soups Boulder Organic Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

66 Calories
1.3g Protein
9.3g Carbs
3.1g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 10%
Carbs 9.3g 68%
Fat 3.1g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 366mg 16%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 97 MG 2%
Sodium, Na 366 MG 16%

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.

About POTATO CORN CHOWDER

Boulder Organic Potato Corn Chowder is an organic refrigerated soup made with potatoes, corn, onions, carrots, celery, heavy cream, and olive oil in a chicken base. Per 227 g serving: 66 calories, 1.32 g protein, 9.25 g carbs, 3.08 g fat, and 0.9 g fiber. Relatively low in calories for a cream-based chowder, with clean organic ingredients. Heat and serve as a light meal paired with crusty bread for a more filling combination.

Ingredients

FILTERED WATER, POTATOES*, CORN*, ONIONS*, CARROTS*, CELERY*, HEAVY CREAM*, CHICKEN BASE* (COOKED CHICKEN*, SALT, CANE SUGAR*, NATURAL FLAVOR*, WAXY CORN STARCH*, SPICES*, TURMERIC*), EXTRA VIRGIN OLIVE OIL*, RICE FLOUR*, UNSALTED BUTTER*, SPICES*, SEA SALT.

Calorie Breakdown

At 66 calories per 100 grams, POTATO CORN CHOWDER gets 8% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Boulder Organic, POTATO CORN CHOWDER

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