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Know what is on your plate.

Something, PORTUGUESE BREAD

Breads & Buns Something, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

222 Calories
5.6g Protein
44.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 11%
Carbs 44.4g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 139 MG 6%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About PORTUGUESE BREAD

Something Natural Portuguese bread provides 222 calories, 5.56g protein, 44.44g carbs, and no fat per 36g serving. Made from unbleached bread flour, nonfat dry milk powder, yeast, and salt with no added oils or sweeteners. A lean, clean-ingredient bread with a light, open crumb.

Ingredients

UNBLEACHED BREAD FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR.), MILK POWDER (NONFAT DRY MILK, LACTOSE, VITAMIN A PALMITATE AND VITAMIN D3), YEAST (NATURAL YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT (TABLE OR SE NONIODIZED).

Dietary Information

PORTUGUESE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 222 calories per 100 grams, PORTUGUESE BREAD gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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