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RUSTIC POTATO SOURDOUGH, RUSTIC POTATO

Breads & Buns Izzio Artisan Bakery LLC Branded
304 Calories
8.9g Protein
64.3g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 64.3g 23%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.8mg 10%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 12%
Carbs 64.3g 87%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.8 MG 10%
Potassium, K 138 MG 3%
Sodium, Na 679 MG 30%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH 230 7.5g 50g 0g SPROUTED EZEKIEL 225 15g 40g 2.5g SPROUTED 12 GRAIN BREADS 0 0g 0g 0g SPROUTED HONEY, FLAX & OATS BREADS 250 15g 42.5g 3.8g ARTISAN ENGLISH MUFFINS 247 5.9g 48.2g 1.2g ENRICHED WHITE SANDWICH BREAD 265 8.8g 52.9g 2.9g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (30% DV).

About RUSTIC POTATO SOURDOUGH, RUSTIC POTATO

RUSTIC POTATO SOURDOUGH, RUSTIC POTATO is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 64.3g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), DURUM WHEAT FLOUR, POTATO FLOUR, SEA SALT, MALTED BARLEY FLOUR, ENZYMES, YEAST.

Dietary Information

RUSTIC POTATO SOURDOUGH, RUSTIC POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSTIC POTATO SOURDOUGH, RUSTIC POTATO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, RUSTIC POTATO SOURDOUGH, RUSTIC POTATO gets 12% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RUSTIC POTATO SOURDOUGH, RUSTIC POTATO

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