Know what is on your plate.
Izzio Artisan Bakery, RUSTIC POTATO SOURDOUGH, RUSTIC POTATO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (30% DV).
About RUSTIC POTATO SOURDOUGH, RUSTIC POTATO
Potato flour folded into a wheat and durum wheat sourdough base gives this Izzio bread its rustic texture, alongside sea salt, malted barley flour and a sourdough culture starter. Per 56 gram serving: 304 calories, 8.93 grams of protein, 0.89 grams of fat and 64.29 grams of carbohydrate, with 1.80 grams of fiber.
Ingredients
WHEAT FLOUR, WATER, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), DURUM WHEAT FLOUR, POTATO FLOUR, SEA SALT, MALTED BARLEY FLOUR, ENZYMES, YEAST.
Dietary Information
RUSTIC POTATO SOURDOUGH, RUSTIC POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC POTATO SOURDOUGH, RUSTIC POTATO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, RUSTIC POTATO SOURDOUGH, RUSTIC POTATO gets 12% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Izzio Artisan Bakery, RUSTIC POTATO SOURDOUGH, RUSTIC POTATO
See how Izzio Artisan Bakery, RUSTIC POTATO SOURDOUGH, RUSTIC POTATO compares to other foods in terms of nutrition:
- Izzio Artisan Bakery, RUSTIC POTATO SOURDOUGH, RUSTIC POTATO vs Maxim's Nutricare, BAGELS, WHOLE WHEAT & HONEY
- Izzio Artisan Bakery, RUSTIC POTATO SOURDOUGH, RUSTIC POTATO vs United States Bakery, BREAD, PUMPKIN SPICE
- Izzio Artisan Bakery, RUSTIC POTATO SOURDOUGH, RUSTIC POTATO vs Wegmans Food, CLUB ROLLS
- Izzio Artisan Bakery, RUSTIC POTATO SOURDOUGH, RUSTIC POTATO vs Wegmans Food, SUPER SOFT VIENNA ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.