RUSTIC POTATO SOURDOUGH vs SWEET HAWAIIAN SLIDERS SLICED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HAWAIIAN SLIDERS SLICED BUNS wins in 7 out of 15 nutrient categories
RUSTIC POTATO SOURDOUGH: 5
vs
SWEET HAWAIIAN SLIDERS SLICED BUNS: 7
(3 ties)
Overview
| Nutrient | RUSTIC POTATO SOURDOUGH | SWEET HAWAIIAN SLIDERS SLICED BUNS | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 8.9 g | 8.6 g | |
| Carbs | 64.3 g | 54.3 g | |
| Fat | 0.9 g | 4.3 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC POTATO SOURDOUGH | SWEET HAWAIIAN SLIDERS SLICED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUSTIC POTATO SOURDOUGH | SWEET HAWAIIAN SLIDERS SLICED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 11 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 138 MG | 86 MG | |
| Sodium, Na | 679 MG | 486 MG |