E.B.'s Tamale — PORK TAMALES WRAPPED IN CORN SHUCKS, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.0 MG | 16% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- Good source of dietary fiber (4.1g per 100g).
- Good source of Sodium, Na (26% DV).
About PORK TAMALES WRAPPED IN CORN SHUCKS, PORK
PORK TAMALES WRAPPED IN CORN SHUCKS, PORK is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 37.7g of carbohydrates, and 18.0g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GROUND CORN (LOW LIME), COOKED PORK, LARD, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12), PORK BROTH, SALT, GARLIC POWDER, CRUSHED RED PEPPER, PAPRIKA, BLACK PEPPER AND CAYENNE PEPPER.
Dietary Information
Notable micronutrients in PORK TAMALES WRAPPED IN CORN SHUCKS, PORK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 377 calories per 100 grams, PORK TAMALES WRAPPED IN CORN SHUCKS, PORK gets 18% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare E.B.'s Tamale — PORK TAMALES WRAPPED IN CORN SHUCKS, PORK
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