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Poco Kitchen — PORK & GINGER UMAMI PORK BROTH WITH CHILIES, GINGER, WILD ATLANTIC KOMBU & RAMEN NOODLES, PORK & GINGER

Entrees, Sides & Small Meals Poco Kitchen Branded
273 Calories
19.2g Protein
53.5g Carbs
8.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1,838mg 80%
Total Carbohydrate 53.5g 19%
Dietary Fiber 3g 11%
Total Sugars 7.1g
Protein 19.2g 38%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.2g 24%
Carbs 53.5g 66%
Fat 8.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 1,838 MG 80%

Nutrition Highlights

  • Good source of protein with 19.2g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About PORK & GINGER UMAMI PORK BROTH WITH CHILIES, GINGER, WILD ATLANTIC KOMBU & RAMEN NOODLES, PORK & GINGER

PORK & GINGER UMAMI PORK BROTH WITH CHILIES, GINGER, WILD ATLANTIC KOMBU & RAMEN NOODLES, PORK & GINGER is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.2g of protein, 53.5g of carbohydrates, and 8.1g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WHEAT NOODLE, SOY SAUCE*, CHICKEN BROTH, PORK STOCK, PORK SUNG, CANE SUGAR*, CORN*, RED MISO*, RICE VINEGAR, CORN STARCH*, MUSHROOM, SALT*, WHITE ONION, GREEN ONION, GARLIC, SESAME OIL*, GINGER*, SHALLOT, KOMBU, AND RED PEPPER

Dietary Information

Notable micronutrients in PORK & GINGER UMAMI PORK BROTH WITH CHILIES, GINGER, WILD ATLANTIC KOMBU & RAMEN NOODLES, PORK & GINGER include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, PORK & GINGER UMAMI PORK BROTH WITH CHILIES, GINGER, WILD ATLANTIC KOMBU & RAMEN NOODLES, PORK & GINGER gets 28% of its calories from protein, 78% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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