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DONGWON, COOKED BLACK RICE

145 Calories
2.9g Protein
33.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 8%
Carbs 33.3g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 5 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About COOKED BLACK RICE

Dongwon Cooked Black Rice is a ready-to-eat rice product made from regular white rice cooked together with black rice, requiring no additional cooking beyond reheating. Per 100 g it delivers 145 calories, 2.9 g protein, 33.3 g carbohydrates, no fat, and no listed fiber. Black rice, also known as forbidden rice, contributes anthocyanin antioxidants that give the final product a distinctive purple-black hue and a slightly nutty flavor compared to white rice alone. The Dongwon brand is a major South Korean food manufacturer. Naturally gluten-free and vegan. A convenient format for pairing with Korean-style dishes, grilled proteins, or stir-fried vegetables without the time required to cook rice from scratch.

Ingredients

RICE, BLACK RICE

Dietary Information

COOKED BLACK RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, COOKED BLACK RICE gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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