Know what is on your plate.
Wei-Chuan U S A, PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 605 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS
Wei-Chuan Pork and Chinese Spinach Wontons with Soup Base Packets contain 228 calories, 8.77 g of protein, 21.93 g of carbohydrates, and 11.40 g of fat per 114 g serving. The filling uses ground pork, Chinese spinach, sesame oil, and ginger inside a wheat flour wrapper. Included soup base packets are seasoned with dried shrimp and seaweed for an umami-forward broth. These are frozen dumplings ready to boil and serve as a starter or light meal.
Ingredients
FILLING: GROUND PORK, CHINESE SPINACH, WATER, SOYBEAN OIL, MONOSODIUM GLUTAMATE, EGG WHITE, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SESAME OIL, SUGAR, GINGER, WHITE PEPPER. WRAPPER: WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, WHEAT GLUTEN, EGG YOLK POWDER, SALT, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES). SOUP BASE: SALT, DRIED SHRIMP POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, DRIED SHRIMP, WHITE PEPPER POWDER, DISODIUM INOSINE 5' - MONOPHOSPHATE, DISODIUM GUANOSINE 5' - MONOPHOSPHATE, DRIED GREEN SHALLOT, DRIED SEAWEED ( DRIED GREEN LAVER), SPICES.
Dietary Information
Notable micronutrients in PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS gets 15% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wei-Chuan U S A, PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS
See how Wei-Chuan U S A, PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS compares to other foods in terms of nutrition:
- Wei-Chuan U S A, PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS vs Wei-Chuan U S A, CURRY CHICKEN RICE BOWL
- Wei-Chuan U S A, PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS vs Bellisio, HOMESTYLE MACARONI & CHEEESE
- Wei-Chuan U S A, PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS vs Bellisio, FETTUCCINE ALFREDO
- Wei-Chuan U S A, PORK & CHINESE SPINACH WONTON, & 2 SOUP BASE PACKETS vs Bellisio, GOURMET LASAGNA WITH MEAT SAUCE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.