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Know what is on your plate.

Amy's Kitchen, SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

101 Calories
4.4g Protein
15.0g Carbs
2.6g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 20%
Carbs 15.0g 68%
Fat 2.6g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 238mg 10%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.8g 6%
Total Sugars 2.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.0mg 6%
Potassium 185mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.0 MG 6%
Potassium, K 185 MG 4%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA

A frozen spinach lasagna from AMY'S, produced by Amy's Kitchen Inc. using organic spinach, organic pasta, and organic tomatoes. The filling includes ricotta cheese, part-skim mozzarella, Parmesan, and a tomato-vegetable sauce with organic celery, mushrooms, garlic, and basil. Per 100g it provides 101 calories, 4.4g protein, 15g carbs, and 2.6g fat. All produce and grains are certified organic. The ricotta is made from pasteurized whey and part-skim milk. Extra virgin olive oil and red wine vinegar add flavor depth. Contains dairy and wheat. A vegetarian-friendly frozen entree with a cleaner ingredient list than most comparable ready meals. No artificial flavors, colors, or preservatives.

Ingredients

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT FLOUR, ORGANIC WHOLE DURUM WHEAT FLOUR, FILTERED WATER) , ORGANIC TOMATO PUREE, ORGANIC SPINACH, ORGANIC ONIONS, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), FILTERED WATER, ORGANIC CELERY, ORGANIC MUSHROOMS, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC BASIL, SEA SALT, ORGANIC RED WINE VINEGAR, ORGANIC CANE SUGAR, SPICES, BLACK PEPPER.

Dietary Information

SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA gets 17% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amy's Kitchen, SPINACH LASAGNA MADE WITH ORGANIC SPINACH, TOMATOES & PASTA, SPINACH LASAGNA

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