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Wal-Mart, BEEF & BEAN BURRITOS, BEEF & BEAN

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
283 Calories
7.1g Protein
31.9g Carbs
14.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 327mg 14%
Total Carbohydrate 31.9g 12%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.6mg 14%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 31.9g 60%
Fat 14.2g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 168 MG 4%
Sodium, Na 327 MG 14%

About BEEF & BEAN BURRITOS, BEEF & BEAN

Great Value Beef and Bean Burritos are a frozen Mexican-style convenience food sold under Walmart's Great Value private-label brand in the Frozen Dinners and Entrees category. The product consists of a flour tortilla filled with seasoned ground beef and pinto beans.

Water and enriched bleached wheat flour form the tortilla. The filling contains beef, pinto beans, soybean oil, and tomato paste as primary components. A grain meat binder is used — made from degermed yellow corn flour, bleached enriched wheat flour, rice flour, and oat flour — as a filler and binder in the meat mixture. Textured vegetable protein (TVP) is also listed as a soy-based extender. Spices, sugar, onion, and salt provide seasoning. Soy sauce (water, soybeans, wheat, salt) contributes to the flavor profile and introduces both soy and wheat allergens. Garlic powder, chili pepper, baking powder (with sodium bicarbonate, aluminum sodium sulfate, calcium sulfate, and monocalcium phosphate), jalapeño puree (jalapeños, water, citric acid), and paprika complete the filling. Guar gum is used as a texture stabilizer. The dough conditioner blend uses sodium metabisulfite (a sulfite preservative/reducing agent), corn starch, microcrystalline cellulose, and dicalcium phosphate. Allergens include wheat (tortilla, binder, soy sauce), soy (TVP, soy sauce), and oats (in the grain binder). Sulfite sensitivity is relevant due to sodium metabisulfite in the dough conditioner.

Per 100 grams: 283 calories, 31.86 g carbohydrates, 14.16 g fat, 7.08 g protein, and 1.8 g fiber. Calorie density is moderate. Not suitable for gluten-free, soy-free, or vegan/vegetarian diets.

Ingredients

WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, PINTO BEANS, SOYBEAN OIL, TOMATO PASTE, GRAIN MEAT BINDER (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] RICE FLOURS, OAT FLOURS), TEXTURED VEGETABLE PROTEIN, SPICES, SUGAR, ONION, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC POWDER, CHILI PEPPER, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), JALAPENO PUREE (JALAPENO PEPPERS, WATER, CITRIC ACID), PAPRIKA, GUAR GUM, DOUGH CONDITIONER BLEND (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Calorie Breakdown

At 283 calories per 100 grams, BEEF & BEAN BURRITOS, BEEF & BEAN gets 10% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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