BEEF & BEAN BURRITOS vs BEEF AND BROCCOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF & BEAN BURRITOS: 5
vs
BEEF AND BROCCOLI: 5
(1 ties)
Overview
| Nutrient | BEEF & BEAN BURRITOS | BEEF AND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 283 cal | 100 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 31.9 g | 13.5 g | |
| Fat | 14.2 g | 2.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN BURRITOS | BEEF AND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | BEEF & BEAN BURRITOS | BEEF AND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 327 MG | 370 MG |