Wal-Mart, BEAN & CHEESE BURRITOS, BEAN & CHEESE

Nutrition Highlights

• Good source of dietary fiber (2.7g per 100g).

About BEAN & CHEESE BURRITOS, BEAN & CHEESE

Great Value Bean and Cheese Burritos are a frozen Mexican-style convenience food product sold under Walmart's Great Value private-label brand in the Frozen Dinners and Entrees category. The product consists of a flour tortilla filled with seasoned pinto beans and cheddar cheese.

Water and enriched bleached wheat flour form the tortilla base. The filling contains pinto beans as the primary protein-fiber component and cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, and annatto extract for color). Soybean oil is used in both the tortilla and filling. Modified food starch thickens the filling. Natural cheddar cheese powder (a complex blend of whey, pasteurized milk, cheese cultures, salt, enzymes, buttermilk solids, sodium phosphate, citric acid, lactic acid, cheddar flavor, cultured milk, and dicalcium phosphates) supplements the fresh cheddar. Diced jalapeños preserved with sodium benzoate add mild heat. Whey, paprika, baking powder (with sodium aluminum sulfate and aluminum sodium sulfate as leavening acids), guar gum, chili pepper, onion powder, cumin, and garlic powder complete the seasoning. A dough conditioner blend uses sodium metabisulfite (a sulfite compound, potential allergen for sensitive individuals), corn starch, microcrystalline cellulose, and dicalcium phosphate. Allergens include wheat, milk (cheddar, whey, buttermilk), and soy. Sulfite sensitivity is a consideration given sodium metabisulfite.

Per 100 grams: 221 calories, 35.40 g carbohydrates, 5.31 g fat, 7.96 g protein, and 2.7 g fiber. The beans and tortilla contribute to a moderate fiber content. Not suitable for gluten-free, dairy-free, soy-free, or vegan diets.

Ingredients

WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), SOYBEAN OIL, FOOD STARCH-MODIFIED, SUGAR, SALT, NATURAL CHEDDAR CHEESE POWDER (WHEY, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, CHEDDAR CHEESE FLAVOR, CULTURED MILK, DICALCIUM PHOSPHATES), DICED JALAPENOS (JALAPENO CHILIS, WATER, DISTILLED VINEGAR, SALT, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE), WHEY, PAPRIKA, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, CHILI PEPPER, ONION POWDER, CUMIN, GARLIC POWDER, DOUGH CONDITIONER BLEND (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Calorie Breakdown

At 221 calories per 100 grams, BEAN & CHEESE BURRITOS, BEAN & CHEESE gets 14% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, BEAN & CHEESE BURRITOS, BEAN & CHEESE

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