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Know what is on your plate.

La Tortilleria Tapatia, FIESTA CHICKEN, WHITE CHICKEN OVER RICE

Frozen Dinners & Entrees La Tortilleria Tapatia, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
4.7g Protein
10.6g Carbs
1.2g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 29%
Carbs 10.6g 64%
Fat 1.2g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 188mg 8%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About FIESTA CHICKEN, WHITE CHICKEN OVER RICE

Clover Valley Fiesta Chicken White Chicken Over Rice by La Tortilleria Tapatia is a frozen meal with seasoned white chicken, black beans, peppers, rice, and a chipotle-based fiesta sauce. Each 85g serving provides 82 calories, 4.7g protein, 10.6g carbs, 1.2g fat, and 1.2g fiber, a light, low-calorie frozen entree.

Ingredients

MEAT MIXTURE: COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN AND TAPIOCA STARCH, DRIED VINEGAR), BROWN SUGAR, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, CHICKEN TYPE FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE & DISODIUM GUANYLATE)], SODIUM PHOSPHATES), BLACK BEANS, GREEN PEPPER, RED PEPPER. FIESTA SAUCE: WATER, TOMATO PASTE (FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), ONIONS, GREEN PEPPERS, CHILI POWDER (CHILI PEPPERS, PAPRIKA [COLOR], GARLIC, OREGANO, CUMIN, SALT, AND SILICON DIOXIDE), CHIPOTLE BASE, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, SPICES), GARLIC, SALT, CUMIN, STARCH, BLACK PEPPER. RICE: WATER, COOKED RICE.

Dietary Information

FIESTA CHICKEN, WHITE CHICKEN OVER RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, FIESTA CHICKEN, WHITE CHICKEN OVER RICE gets 23% of its calories from protein, 52% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare La Tortilleria Tapatia, FIESTA CHICKEN, WHITE CHICKEN OVER RICE

See how La Tortilleria Tapatia, FIESTA CHICKEN, WHITE CHICKEN OVER RICE compares to other foods in terms of nutrition:

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