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AZGrip.com, MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 166 MG | 7% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE
Self Healthy Kitchen Mediterranean Style Chicken and Pasta in White Wine Sauce combines whole wheat mafalda pasta with diced chicken, black olives, artichokes, and red bell pepper. Each 283g serving provides 120 calories, 7.4g protein, 16.6g carbs, 2.5g fat, and 2.1g fiber, a light, balanced frozen entree.
Ingredients
COOKED MAFALDA PASTA WITH WHOLE GRAIN (WATER, WHOLE WHEAT FLOUR, DURUM WHEAT FLOUR, EGG WHITES), WATER, DICED CHICKEN (DICED CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), SKIM MILK, BLACK OLIVES (BLACK OLIVES, WATER, SALT), RED BELL PEPPER, ARTICHOKES, ORGANIC GRATED PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES). CONTAINS LESS THAN 2% OF: BASIL, BLACK PEPPER, DRIED ROSEMARY, DRIED PARSLEY, GARLIC POWDER, GROUND BAY LEAF, GROUND OREGANO, GROUND WHITE PEPPER, CHICKEN FLAVOR BASE [(COOKED CHICKEN, SALT, FLAVOR), CHICKEN FAT, SUGAR, WATER, NATURAL CHICKEN FLAVOR (CHICKEN BROTH, NATURAL FLAVORS), CHICKEN BROTH, TURMERIC, NATURAL FLAVORS], CORN STARCH, OLIVE OIL, ONION, ONION POWDER, SALT, SUGAR, THYME, WHITE WINE, XANTHAN GUM.
Dietary Information
MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, MEDITERRANEAN STYLE CHICKEN & PASTA IN WHITE WINE SAUCE gets 25% of its calories from protein, 55% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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