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LASAGNA WITH MEAT SAUCE

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
123 Calories
7.1g Protein
14.5g Carbs
4.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 247mg 11%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.3g 5%
Total Sugars 3.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 27%
Carbs 14.5g 56%
Fat 4.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.8 MG 4%
Sodium, Na 247 MG 11%

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Food Calories Protein Carbs Fat
GOLDEN BATTERED CHICKEN PATTY STRIPS & FRENCH FRIES WITH CHEESE SAUCE, GOLDEN BATTERED CHICKEN WITH CHEESE FRIES 170 6.2g 17.2g 7.9g COUNTRY FRIED BEEF STEAK FRITTER IN GRAVY, MASHED POTATOES, CORN AND AN APPLE DESSERT, COUNTRY FRIED STEAK 117 4.2g 16.7g 3.7g BONELESS FRIED TENDER WHITE CHICKEN PATTY AND HAM, RANCH SEASONED MASHED POTATOES, HONEY BOURBON SAUCE, CORN AND AN APPLE CRANBERRY DESSERT, BONELESS FRIED CHICKEN AND HAM 148 7.5g 17.6g 5.5g BEEF CHILI WITH BEANS, BEEF 141 7.1g 8.4g 9.3g BARBEQUE SAUCE WITH CHICKEN & VEGETABLES CHICKEN, BRUSSELS SPROUTS, SWEET POTATOES AND ONIONS IN A BBQ SAUCE, BARBEQUE SAUCE WITH CHICKEN & VEGETABLES 78 6.4g 11.7g 0.5g BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS 82 3.3g 7.8g 3.7g

About LASAGNA WITH MEAT SAUCE

LASAGNA WITH MEAT SAUCE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.5g of carbohydrates, and 4.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES (TOMATOES, SALT), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT, MAY CONTAIN WHEY), PASTA (DURUM SEMOLINA), WATER, BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, EGG, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), SALT, SOY OIL, SPICES, GARLIC, OLIVE OIL.

Calorie Breakdown

At 123 calories per 100 grams, LASAGNA WITH MEAT SAUCE gets 23% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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