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Heritage Family Specialty — JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD

Frozen Dinners & Entrees Heritage Family Specialty Foods, Inc. Branded
47 Calories
0.4g Protein
5.9g Carbs
2.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 343mg 15%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0.4g 1%
Total Sugars 2.4g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 5%
Carbs 5.9g 71%
Fat 2.0g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (2.0g per 100g).

About JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD

Heritage Family Foods Jambalaya Base is a pre-made tomato and vegetable sauce loaded with the Cajun trinity of onions, celery, and bell peppers, along with small amounts of lobster, shrimp, crab, and clam for authentic Gulf flavor. A 254 g serving provides 47 calories, 5.9 g carbohydrates, 2 g fat, and 0.4 g fiber. Add raw shrimp or seafood of your choice and cook rice separately for a quick homestyle Cajun dinner.

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, CELERY, BELL PEPPERS, CONTAINS 25 OR LESS OF: MODIFIED CORN STARCH, GARLIC, CITRIC ACID, SOYBEAN OIL, SUGAR, BUTTER (CREAM, SALT), SALT, BLEACHED WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID, MALTED BARLEY FLOUR, COOKED LOBSTER, SHRIMP, CRAB AND CLAMS, MALTODEXTRIN, DEHYDRATED POTATO, CLARIFIED BUTTER OIL, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN PROTEIN, NATURAL FLAVORS (CONTAINS EXTRACT OF SHRIMP, SALT, YEAST EXTRACT, DEXTRIN DISODIUM INOSINATE, DISODIUM GUANYLATE), DEHYDRATED BONITO (FISH), ONION POWDER, XANTHAN GUM, PAPRIKA, COOKED BEEF AND BEEF FAT, HYDROLYZED CORN AND SOY PROTEINS, BEEF BROTH, TORULA YEAST, CARAMEL COLOR, LACTIC ACID, CARROT POWDER, GARLIC POWDER, BEEF EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED GARLIC, SPICES.

Dietary Information

JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD gets 3% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

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