JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD vs THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD wins in 5 out of 10 nutrient categories
JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD: 5
vs
THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD | THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 47 cal | 110 cal | |
| Protein | 0.4 g | 5.3 g | |
| Carbs | 5.9 g | 14.8 g | |
| Fat | 2.0 g | 3.2 g | |
| Fiber | 0.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD | THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 14.8 MG |
Minerals
| Mineral | JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD | THAI STYLE GINGER CHICKEN TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 343 MG | 230 MG |