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No Time 2 Cook, CHICKEN & DUMPLINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About CHICKEN & DUMPLINGS
No Time 2 Cook Chicken and Dumplings is a frozen ready-to-heat comfort meal with white meat chicken, dumplings, carrots, and a butter-seasoned broth. A 227g serving delivers 93 calories, 9.69g carbs, 4.85g protein, and 3.96g fat. Low in calories for a full serving, this is a lighter take on the classic dish. Warm on the stovetop and serve as a simple weeknight dinner.
Ingredients
WATER, DUMPLINGS (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), SPICE, OLEORESIN TURMERIC, NATURAL FLAVOR) WHITE MEAT CHICKEN, BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORINGS), CARROTS, CHICKEN BASE (ROASTED CHICKEN AND CHICKEN JUICES, SALT, SUGAR, MALTODEXTRIN, CHICKEN FAT, CITRIC ACID, TURMERIC, NATURAL FLAVORINGS), CONTAINS LESS THAN 2% OF CELERY, WHEY PROTEIN CONCENTRATE, WHEAT STARCH BLEND (WHEAT FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM), GARLIC AND ONION POWDER, SPICE.
Calorie Breakdown
At 93 calories per 100 grams, CHICKEN & DUMPLINGS gets 21% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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